![]() ![]() Here, you can view the Row Labels and your Accounts as they are reflected on the chart. The last tab is the Chart Data that is actually a PivotTable which is the data source for the Account Summary PivotChart on the Monthly Summary sheet. The table also automatically generates totals. The spending summary is also in this tab so you can see, in table form, your spendings for each month. Display The Data You Want To SeeĪside from this, you can also use the built-in filters to display the data that you want to view. Your Checking, Savings and Other accounts each is represented by a corresponding bar displayed in a chart so you can see your spendings on each category for each month. Here you can see your spendings from your different accounts. The second tab contains the Monthly Summary. This bar automatically updates as you type in your expenses and are color-coded so you will know if you are spending your cash within your budget. Here, you can see on the left-hand side of the template a bar that shows how your cash is depleting with every spending. Tracking is a Breeze With These Great FeaturesĪ remarkable feature in this Personal Money Spending Tracker Template is the bar chart. Here, you can log your spendings every day with the Date, Description, Amount and Account. It also shows your spendings in the table titled “Cash I’ve Spent”. The Personal Money Tracker shows the Cash Summary from your various accounts, such as Savings, Checking, and Other. It is a good idea to start making a list of the calorie content of the foods you eat regularly in a notebook or on your template, so that you can enter the calorie content easily.This personal expense template contains three worksheet tabs: Personal Money Tracker, Monthly Summary, and Chart Data. ![]() Alternatively, you can plan what you are going to eat for each day in advance, and write it all down in your template, calories included, so that you can be in control of your eating.If you don’t have this option, it’s a good idea to write down what you eat in a small notebook throughout the day and then record it on the template in the evening when you have time.If you have a tablet computer, it’s a great idea to use it throughout your day to quickly input the information about everything you consume.Tips for Using the Calorie Counter Spreadsheet The template has everything you need to accurately track your calorie intake. In addition, you can record the type of item that you consumed, as well as the weight of it and the calories it contained. This version includes the service size (you might need a food scale to calculate this). If you want an automatic calorie tracker then use the Excel spreadsheet which will automatically calculate your calorie intake. Here, you can record any food and drink that you consumed during the day. Track your daily calorie intake with these templates. ![]() ![]() This template can be adapted to your goals and needs. The calorie counter spreadsheet includes a numbered column and food and drink column next to it. Use our Macro-Nutrient Spread to track macro-nutrient intake. The calorie counter spreadsheet is the ideal tool to help you record you calorie intake. The template is fully customizable in Microsoft Excel so you can use it in whatever way suits you. This allows you to track your total calories and macros There is space for your meals and notes if you want to write down a quick reminder. The calorie counter spreadsheet is incredibly easy to use and free to download here. How to Use the Calorie Counter Spreadsheet Using a calorie counter spreadsheet is an excellent way to easily keep track of your calorie intake and make sure you don’t go over your allowance in a day. Thinking about what you eat and making time for exercise and fitness can often be the last item on anyone’s list of priorities. People are incredibly busy with work every day and with other concerns such as childcare and housework. In this fast paced modern world, many people find that they have very little time to spend on their health and fitness. ![]()
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